I’m a Registered Dietitian specializing in helping women with Gestational Diabetes lower their blood sugar and deliver a healthy baby.
I quickly realized that there was a gap in nutrition education for expecting moms.
When I started my career as a Registered Dietitian in 2013, I began working with pregnant women through a local WIC agency.
Whenever a new mom came into the clinic, and I asked her what she knew about nutrition and pregnancy, 9 times out of 10, she would say, “My OBGYN told me to take a prenatal vitamin.”
Cue heartbreak.
I was simultaneously glad that she came to the clinic so I could provide her with proper education while also feeling angry that she wasn’t given more information from her physician.
I only had about an hour to go over ALL the information an expecting mom would need to know for the rest of her pregnancy.
This included how to use a meter, blood sugar goals, tracking what she was eating, when to eat, and challenges she may face, such as a low blood sugar reading and the hormone surge between weeks 32 and 36. It was A LOT of information, and I knew these moms needed more ongoing support.
I currently run a successful Gestational Diabetes nutrition coaching program, The Better Blood Sugar Method, that has helped over 300 (and counting) women deliver healthy babies!
I live in Dayton, Ohio, with my husband and two spunky boys, Quinn and Connor.
Bachelor of Science in Nutrition
Bachelor of Arts in Psychology
Registered Dietitian
Beach vacations
Can't live without
I've never had a cavity or broken bone
fun fact
Working out
fav activity
Having game night with my family
happiest when
Pizza with tacos as a close 2nd
fav food
90's hip hop music
my love language is
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